A Rhymer Writes

Get into my belly! 📷: Google Images Late night googling can be dangerous.  First, you may find things you can't wait to try.  RIGHT THEN! Regardless of the time of night (or early morning).  Take this French rolled omelet for instance.  I didn't even know there was such a beautiful thing. But, my friend Google knew. And now I do too. I not only know about these little beauties I've also decided they may be my favorite way to eat eggs. So I must insist  suggest you try them for yourself. The journey to French omelety goodness... The other night I stumbled across the fact that the French prefer their omelets to taste way better than our American omelets. Who knew? Well, maybe the American transplanted French people. Poor transplants. If you're one, I am sorry for our omelet inferiority. We do have many things you can enjoy. Like hamburgers. And Crawfish etouffee. Accept these as consolation prizes. They are pretty good conso...

You may be hearing about a new study that was released this week discussing the benefits of macro nutrients and their benefits to the body. I thought I would share a good article I read concerning the results of this study. Image courtesy of Google Images Here's a little snippet:   If there is one learning to take on board from nutrition science over the last decade or so it is that we cannot judge a food or a diet by one nutrient alone . We have to look at the whole foods and the balance of foods in the diet. Two foods, both high in saturated fat, can have diverse effects on health. Cheese is not the same as a meat lovers pizza. Biscuits made with refined palm oil are not the same as eating a steak. Yet all are sources of saturated fat. You can find the rest of the article here .